Beth Adas Beth Adas

New Pilates Clients

New Pilates Clients

Discover the power of Pilates in a supportive, small studio setting! Packages starting at $99. Ready to feel stronger, more energized, and deeply connected to your body? Our Pilates New Client Specials are the perfect way to start!

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Beth Adas Beth Adas

New Yoga Clients

New Yoga Clients

Enjoy 21 days of Unlimited Yoga for only $59! After only three weeks, you will see just how much transforms with yoga - improved sleep, less stress, more energy, and better overall wellness.

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Connie Holen Connie Holen

Yoga Classes

Yoga Classes

We offer a range of yoga classes including Gentle, Hatha, Flow, Prenatal, and Restorative. Our soothing studio space features soft lighting and relaxing design to help you clear your mind and get the most from your practice.

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Connie Holen Connie Holen

Pilates Classes

Pilates Classes

We offer small group pilates equipment classes. WIth no more than six students in a class, you are getting individual attention to help you reach your wellness goals.

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Connie Holen Connie Holen

Private Events

Private Events

Our warm and inviting studio is the perfect setting for your private event. We offer private yoga + pilates classes for you and your friends, Sound Healing events, Aerial Yoga parties and more!

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Beth Adas Beth Adas

Our Team

Our Team

Meet the Balance Yoga + Pilates team. Our teachers and admin team are the heart of our studio!

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Connie Holen Connie Holen

Healing Therapies

Healing Therapies

With a deep-rooted passion for healing traditions, Balance Pilates + Yoga also offers several therapeutic modalities, including massage therapy and Reiki.

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Connie Holen Connie Holen

Yoga Teacher Training

Yoga Teacher Training

Do you have a passion for yoga and a desire to learn more about the philosophy of yoga beyond the poses? Train with proven, industry professionals, and become a certified yoga teacher with us!

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Connie Holen Connie Holen

Pilates Teacher Training

Pilates Teacher Training

Do you have a passion for wellness + pilates? Become part of this growing and profitable profession! You will learn from experienced instructors who are all about making Pilates fun, accessible, beneficial, and anything but boring!

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